Programmes for dads, mums and families
Looking for a place to start? Browse the programmes by audience, then open a page for what happens and practical details.
Just for dads
Adventure With Dad
A day of adventure activities for fathers and their pre-teens or teens.
Fathers with their children aged 9 to 14; schools and organisations.Breakfast With Dad
A breakfast session with conversation and shared activities.
Father and child pairs with children aged 5 to 8; schools and organisations.Fun With Dad
Games and activities that give fathers time to connect with their children.
Father and child pairs with children aged 8 to 13; schools and organisations.ICAN Fathering Workshop
A workshop on involvement, consistency, awareness and nurturance in fathering.
All fathers, including expectant fathers, fathers with young children, teenagers or young adults, and grandfathers.Just for mums
Marriage and family life
Big School, Big Changes: Guiding Your Child from K2 to P1
Practical preparation for the move from K2 to Primary 1.
Parents of children moving from K2 to P1.Navigating The Teen Years
A workshop on the parent and teen relationship and setting boundaries together.
Parents of children aged 9 years and above.Parenting in the Digital Age
A discussion about screen time, online platforms and critical thinking.
Parents.Raising Courageous Children
A talk about helping children face difficult situations.
The Gaming Dad
A session on gaming, connection and boundaries.
The Transition to Parenthood
A two-part workshop for couples preparing for changes after a baby arrives.
Couples from pregnancy onwards, including fathers.Tweens to Teens
A talk on development from infancy to adulthood and communication with teens.
Parents of children aged 9 years and above.Other programmes
Talks
Centre for Fathering also offers talks. See the talks on fathers.com.sg (opens in a new tab).
Questions about programmes
What kinds of programmes are there?
There are programmes for dads, mums, and marriage and family life, as well as talks.
Are the workshops free?
Fees vary. Some programmes are subsidised or free through corporate and community partners. Others are paid. Check the programme page or contact CFF for current pricing and subsidies.
Who can attend?
Programmes are grouped by audience. Some are for dads, some for mums, and others are for couples or father and child pairs. Open a programme page for details.
How do I sign up?
Open the programme that interests you. If it has no sign-up link, contact CFF about a session for your group, school or company.
Can CFF run a session for a school or company?
Yes. Many talks and workshops can be brought to workplaces, schools and community groups. Contact CFF to arrange one.
Source: fathers.com.sg (opens in a new tab), checked 2026-10-17.